G-Stores Heera Toor Dal Plain

Description

• Also called Pigeon pea, Tuvar dal, Arhar dal, Yellow lentils, Tur dal Whole.
• Most used lentil in Indian cooking.
• Incredibly versatile legume with mild, nutty flavour.
• Good source of plant-based protein and dietary fibre.
• Rich in essential minerals and vitamins including Iron, Calcium, Magnesium, Phosphorus and many B Vitamins including the Folic Acid.
• Vegetarian and Vegan.
• Used in the preparation of Arhar Ki Dal, Khichdi, Rasam or Sambar.
• They’re often cooked as a side dish or ground into flour.
• Toor lentils are yellow with tan jackets, but they’re usually sold skinned and split.